I feel like a 105 year old arthritic mess today. EVERY JOINT HURTS...in a deep tissue/bone pain. If I wasn't so damned vain and/or shallow about my appearance, I would stop running this instance! OUCH.
I think you should stop running for at least this week. Instead, you can do spend time on a stationary bike or some other cardio. Then do some lifts for your legs too. -Fo
I think you should stop running for at least this week. Instead, you can do spend time on a stationary bike or some other cardio. Then do some lifts for your legs too. -Fo
ReplyDeleteI don't think I can run this week. I can even get in and out of my chair comfortably.
ReplyDelete