Last night we had a company 5K. It's a monthly occurance that's more of a fun run and an opportunity to score some company swag. Being in marketing, I have access to an abundant supply of company logo'ed merchandise. You name it, we've probably put a log on it and have given it away.
But I digress...the purpose of this post was to highlight the fact that I am apparently getting faster in my running.
I ran the 5K in 28 minutes flat. That's a 9:03 minute mile.
the whole time I was not feeling so strong so all I could think about was how unprepared I felt for the half marathon. Meanwhile I only felt like shit because I was running to friggin fast for my own good. I swear it must be the Tuesday night speed training sessions.
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