Well, that remains to be seen.This week I joined the green smoothie train...blending up mixed greens, veggies and fruit in the mornings and drinking it all day. I don't really feel different yet and am afraid all this fiber will make me poop my pants...but...it's worth a try.
What's the worst that could happen? I get some extra vitamins?
As of late, my vegetation intake was paltry and I needed a way to ensure I was eating them as opposed to letting them rot in my fridge. So far so good...no change for the better felt but nothing for the worse either...we'll keep this up for another couple weeks and see where it gets me.
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