I feel like a 105 year old arthritic mess today. EVERY JOINT HURTS...in a deep tissue/bone pain. If I wasn't so damned vain and/or shallow about my appearance, I would stop running this instance! OUCH.
2 comments:
Anonymous
said...
I think you should stop running for at least this week. Instead, you can do spend time on a stationary bike or some other cardio. Then do some lifts for your legs too. -Fo
2 comments:
I think you should stop running for at least this week. Instead, you can do spend time on a stationary bike or some other cardio. Then do some lifts for your legs too. -Fo
I don't think I can run this week. I can even get in and out of my chair comfortably.
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